At Inner Banks Dental, we love seeing our patients for their six-month check-ups. But we also know that what happens in the 180 days between visits heavily impacts the health of your gums. If you’re already brushing and flossing, but still seeing blood in the sink, it’s time to incorporate these three pro-level tips into your routine.
Clean Your Tongue, Save Your Gums
Many people forget that the tongue is the largest reservoir for bacteria in the mouth. The bumpy surface of the tongue traps the exact same bacteria that cause gum disease. If you don’t clean your tongue, those bacteria simply migrate back to your gumline minutes after you finish brushing. Using a dedicated tongue scraper once a day can reduce the total bacterial load in your mouth by up to 75%, giving your gums a much-needed break from bacteria.
Choose The Right Floss Size
Standard floss is great for tight spaces, but as we age, the gaps between our teeth (interproximal spaces) can change. For many adults, an interdental brush (a tiny, pine-tree-shaped brush) is actually more effective than floss. These brushes physically scrub the sides of the teeth and stimulate blood flow to the triangle of gum between teeth, which helps keep that tissue firm and healthy.
Monitoring The Earliest Signs
Gum disease is often called a silent disease because it doesn’t always hurt at first. Instead of waiting for pain, pay attention to the way your teeth fit together.
If you notice a tooth feels slightly loose, or if your bite feels different when you close your mouth, these are early indicators of bone loss caused by gum disease. Regular dental exams are the most effective way to identify any concerns early. By catching these subtle shifts early, we can often reverse the damage before it becomes permanent.
Read More: The Truth About Electric Toothbrushes: A Smart Investment for a Healthier Smile
Periodontal Disease Prevention (and Treatment) at Inner Banks Dental
Our team of dentists in Washington NC at Inner Banks Dental is dedicated to keeping your gums comfortable and healthy. We are here to provide the tools, techniques, and professional cleanings you need to stay ahead of periodontal issues. Regular preventive dental care in Washington is critical for preserving gum health and identifying any issues as soon as possible.
Contact us for your teeth cleaning and gum disease treatment in Washington. Book your appointment today!
