Happy New Year Health Resolutions

With just a couple of weeks until the end of 2016, you might be thinking ahead to your new year’s resolutions. If you’re curious about how many people make such resolutions, you can check out Statistic Brain. Most telling, however, is that only 8 percent of people keep their first-of-the-year promises to themselves! Since a huge percentage …

Weight Loss Tips That Will Boost Your Dental Health

Trying to find good information about losing weight these days is like trying to navigate a minefield. It’s littered with traps like fad diets and overly ambitious exercise routines that may work in the short time, but can set you up for poor health and weight that begins creeping back up almost as soon as you finish dropping it. The best weight loss …