Do you clench or grind your teeth? This is something that many of us do when we’re feeling stressed out or frustrated. Some people, however, get into the habit of clenching and grinding most of the time, even while they sleep! Because grinding, also called bruxism, can cause pain as well as tooth damage, it’s important to get a handle on it. Here’s …

Stress can impact all parts of your overall health. Some people are surprised to learn that it can even affect the teeth and gums. If you find yourself suffering from anxiety or you often feel stressed, your dental health could be at risk. Read on to find out more about how stress impacts dental health as well as how you can manage your symptoms to …

If your dentist has suggested that you get a night guard to wear while you sleep, you might not understand why it’s so important. Particularly if you sleep alone, you may think that your nighttime teeth-grinding, also called bruxism, is not hurting anyone. Unfortunately, it can affect your teeth now and in the years to come. Here are a few reasons …